Scar tissue therapy is generally overlooked by health professionals as they often fail to acknowledge the physiological extent scars affect the body. As a scar tissue therapist who’s worked on 100’s of scars, I understand that even the slightest restriction in the body’s connective tissue can have major repercussions from one end of the body to the other.
Scar tissue release therapy is extraordinarily simple to learn, easy to apply and yields powerful results that can prevent a lifetime of compensation, complications and pain. Women need to understand the physical long term consequences of having a c-section birth, and how to care for the scar and deeper layers beneath. It is so important to give your abdomen some real TLC. There are many issues that can be caused by the scar tissue under and around the incision area of your abdomen.
- Pain on intercourse
- Impaired bladder and bowel function and control
- Feel like you have poor posture or aches and pains in other areas of your body.
- Reduced activation of the pelvic floor
- Inability to repair abdominal diastasis (separation of the tummy muscles)
- Pinned and pouch-like tummy and a weakened core system.
- Hip and lower back pain
C-Section births are occurring now for every 1 in 4 babies born in the UK. As this is a common operation, it is sometimes overlooked as in fact being a major form of abdominal surgery.
There are lots of techniques you can learn to get your scar looking good and for your body to feel like it is functioning better and you can move better.
Mobilisation and massage of the scar are essential for freeing up deeper layers of stuck scar tissue and helping to improve posture, mobility, core stability, reduce pain, improve sex life plus many other benefits!
If you feel that you need more than a workshop, you can find out about the 1-1 scar therapy appointment here