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Work with me 2017-07-21T18:03:09+00:00

Work with me in Hertford

 

Sports Massage and Remedial Therapy

sports massage hertford

Exercise and Injury Management

Personal Training for women

Women’s Wellness Programmes

personal training for women hertford

Massage Therapy Education

Massage therapy courses

CLICK HERE to arrange your free consultation with me.

And HERE to find out a little bit more about what my clients think

Or HERE to join the Wellness for Women Hertford Facebook group

Locations for Movement and Massage programmes are:

Home Visits – Hertford and surrounding areas

Clinic – Restore Health and Wellbeing, North Finchley

Danielle White

2 days ago

Danielle White

If you have an abdominal scar that feels tight, restriction or just not right, scar massage can help.

Here is a before and after picture from my client Julia. The bottom picture is before and the top is the after of sessions two and three (we forgot to take a photo in session one!)

Julia has less redness and restriction around her scar and what she didn’t realise was that a small scar she had on her stomach on her left side was causing lots of restriction in her tummy area.

Her scar was also less tender and she had feeling which she had lost in parts along her scar.

If you want help with your scar, follow the link below to find out how we can work together.

danielle-white.com/hysterectomy-c-section-and-abdominal-surgery-scar-tissue-therapy/ ...

Photo

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Danielle White

3 days ago

Danielle White

Today is international day of Yoga, here is a video from a friend and colleague Jenny, discussing lotus, meditation and breathing: www.youtube.com/watch?v=MyPQJdaUvw8A multi purpose practise that is simultaneously a breathing practise, mudra and meditation. Physically it can help mobilise and release wrists and forearms. ... ...

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